OX Fitness | Team Beachbody Coach

Now you can “X” anywhere with the P90X App for iPhone

November 16, 2011

Have you heard? P90X® has gone mobile! So for the first time ever, you can take Tony and the P90X workouts wherever you go. No more excuses.To get the most out of the app you’ll need to at least have a free Team Beachbody account, you can use the following link to sign up for a free account now: www.tinyurl.com/oxfitness Get theP90X® App for iPhone® and you can: • Auto-schedule your workouts • Record your sets, reps, and weights for each workout • Push through plateaus with customized progress reports at day 30, 60, and 90 • Automatically sync...

Too Broke for Shakeology. Let’s Put This Theory to the Test.

October 25, 2011

By Coach Matt

***With her permission, I am re-posting a partial post from Coach Barbie Decker. There is NO argument here. It comes down to choices.*** … I felt disturbed that I had left out Shakeology from my suggested meal plan, especially given the fact that many of the foods we eat today (particularly our chicken/fish/meat) are of such poor quality. It makes sense that Shakeology would make up for some of the nutrient deficient foods we consume as a society. But, the question remains: Can you afford it? If I left it out of my meal plan, then somewhere...

5 Reasons Why You Should Pre-Order P90X2 (through your coach) Today!

September 1, 2011

By Coach Matt

5 Reasons Why You Should Pre-Order P90X2 (through your coach) Today!

Unless you’ve been living under a rock for the past two months you’ve heard about the much anticipated P90X2 scheduled to be released later on this year! If you’re a P90X fanatic like me then you’ve been impatiently awaiting the moment you can place your order. Well that time has finally arrived… the wait is OVER and best of all, if you have a coach then the wait was definitely worth it since the only way to pre-order for right now is through your Team Beachbody Coach. If you don’t have a coach or a Team Beachbody Profile you...

OX Fitness Presents… a P90X Success Story feat. Amy B.!

July 25, 2011

By Coach Matt

What’s up Peeps! Allow me to introduce my client, friend and now Coach, Amy Barham. We met through Facebook earlier this year via the OX Fitness Community Page. Since then I’ve had the pleasure of seeing her transform using P90X and Shakeology. I’m so proud of Amy and all of her accomplishments that I just had to share her story as I’m sure it will inspire many others! Enjoy! How did you discover Beachbody? I discovered Beachbody by searching ‘fitness’ on the internet. I knew that I needed something other than a ‘diet’ or a ‘fad fitness program’. I...

10-Year-Old ‘Workout Kid’ is Ending the Trend of Childhood Obesity

July 19, 2011

By Coach Matt

Normally, when you hear about childhood obesity* these days, it’s usually some parent trying to get their kids to put down the video game controller, phone, laptop or just about anything where staring into a screen is involved. They want them off the couch and out the house to be more active and eat healthier foods! Rarely do you see the kids trying to educate other kids on this stuff. Meet CJ Senter aka the “Workout Kid“! A 10 year old from Locust Grove GA. This kid, as you’ll see in the video is a BEAST! After probably being...

Sports Business—Beachbody Grows Exponentially Thanks To Network Marketing – CNBC

July 14, 2011

By Coach Matt

Just another reason why I love being a coach! There are not many companies these days that can do $400 million in sales and remain relatively anonymous. Yet Beachbody, a private company, grossed nearly as much as Groupon did last year and very few people talk about the robust engine that is behind exercise workout programs like P90X, INSANITY and Turbo Jam. Under the leadership of co-founder Jon Congdon and Carl Daikeler, the company has developed a business model that seems to be Teflon, turning successful converts of its programs into network marketers who ensure that the brands...

NYC Peeps wanted for Shaun T’s ASYLUM Test Group!

July 3, 2011

By Coach Matt

NYC Peeps wanted for Shaun T’s ASYLUM Test Group!

Are you a weekend Warrior athlete? DO you want to get that lean toned athletic body you had in high school or college? Whether you are currently an ATHLETE and want to improve your performance OR used to be an ATHLETE and want to get back to PEAK shape –you can TRANSFORM YOUR BODY and YOUR GAME! If you’re willing to challenge your body and push your body beyond any workout you’ve DONE before then you may be ready for The ASYLUM Sports Performance Series. You can DIG DEEPER and workout with an INSANE nationally known Fitness Trainer with...

Tony’s Rant!

July 3, 2011

By Coach Matt

About 3 years ago Tony Horton was on the Beach Body Message boards and decided that people were in need of some tough love! Every now and and then we all at some point need some tough love. In order to reach our goals and become successful in anything we’re trying to do, we must first take an honest look at our selves and be open to honest criticism. I had to share this with everyone as this is one of my favorite messages from Tony. There’s no sugar coating ahead people. Be warned what you about to...

BeachBody Supports Our Troops!

July 3, 2011

By Coach Matt

Active Duty Military Coach Fees Waived An Exciting Announcement for Active Duty Military Personnel from Beachbody went into effect right after this years Summit! Effective AS YOU’RE READING THIS, Beachbody is offering all Active Duty Military Personnel, or their spouse, the opportunity to enroll in their popular “Wholesale Customer” program free of charge! What does this mean if you or your spouse is Military Personnel? ●The sign-up fee will be waived. This is a savings of $39.95. ●The monthly membership fee will be waived. This is a savings of $14.95 each & every month. ●Your sign up fee =...

Uncle Jr.’s Ginger Root Tea

July 3, 2011

By Coach Matt

Growing up in a Jamaican household, there was never a day that went by without some sort of tea being made at some time throughout the day! Here is a simple Ginger tea recipe I picked up from my Uncle Junior. Its works as a great sleep aid and hunger suppressant right before hitting the sack! Ingredients: 2inch piece of fresh Ginger root 3 or 4 cups water Honey or Lemon (optional) – to taste Steps: 1. Wash the ginger. Scrub it well 2. There are several ways to perform the next step -the method...

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